Tag: body love

• Ep 4.: Orthorexia, Diet Culture + Intuitive Eating: My Journey to Body Love

  

  Hello, loves! Today on the podcast I talk about a topic that is very dear to my heart: body love and intuitive eating! If you’ve been following me for a while, you know that I have a history behind me of undereating, binge-eating, overexercising, and obsessively wanting to be skinny. In short, falling victim to diet culture. Unfortunately, I’m not alone.

  madeleinestanevfit

  January 21, 2021

  Podcast, Wellness & Spirituality

  body dysmorphia, body love, diet culture, intuitive eating, orthorexia